Social Icons

Pages

Monday, 7 July 2014

Asian Edamame Salad

White miso, a traditional Japanese seasoning made from fermented soybeans, adds protein and earthy flavor to this Asian-style dressing.


1 head purple cabbage, shredded
1 cup steamed, shelled edamame
4 carrots, cut into matchsticks
1 red bell pepper, cut into matchsticks
1/4 cup cilantro

GINGER-MISO DRESSING

1 piece ginger (2 inches), minced
1 clove garlic, minced
2 Tbsp white miso
2 Tbsp sesame oil
1/3 cup rice vinegar
1 Tbsp agave

1. Whisk together all dressing ingredients.

2. Combine all salad ingredients and toss with dressing to coat.

MAKES 4 SERVINGS


Per serving: 220 cal, 9 g fat (1 g sat), 29 g carbs: 410 mg sodium, 9 g fiber, 8 g protein

No comments:

Post a Comment

 
Blogger Templates