Plums are a slightly sweeter stand-in for tomatoes, and research shows they have compounds that may help fight metabolic syndrome, a condition related to obesity, and chronic inflammation in the body.
2 cups balsamic vinegar
4 Tbsp honey
8 plums, pitted and sliced into 8 pieces each
1/2 cup fresh basil
8 oz fresh mozzarella, thinly sliced
1. Combine balsamic vinegar and honey in a saucepan and bring to a low boil. Reduce heat and simmer for 30 minutes, until the vinegar thickens into a syrup.
2. Layer plum slices, basil, and mozzarella in a circle on a plate. Drizzle with vinegar-honey glaze and serve.
MAKES 4 SERVINGS
Per serving: 340 cal, 9 g fat (6 g sat), 46 g carbs, 390 mg sodium, 2 g fiber, 16 g protein
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